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The Healing Nap
~ PEMF Therapy Mat ~
What is the Healing Nap?
Let your body rest and heal while you do absolutely nothing. The Healing Nap is a deeply restorative session using our multi-layered therapy mat combining PEMF Therapy, far infrared heat, negative ions, red light therapy, and crystal therapy with amethyst, jade, tourmaline, and obsidian.
While you lie fully clothed in a peaceful space, this advanced wellness mat support cellular healing, detoxification, circulation, and nervous system regulation, offering all the benefits of energy work, heat therapy, and grounding in one effortless experience.
Benefits may include:
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Reduced pain, inflammation, and muscle tension
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Improved sleep and nervous system reset
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Boosted energy, circulation, and detoxification
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Stress relief and mood support
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Cellular regeneration and immune support
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Each session includes soft music & calming ambiance with optional aromatherapy & eye pillow.
PEMF Therapy
​PEMF Therapy stands for Pulsed Electromagnetic Field Therapy.​​ Our cells use electrical signals to function. When voltage is disrupted, healing may slow. PEMF delivers pulsed waves that may restore healthy cell function, improve blood flow, reduce inflammation, and support nerve and muscle activity.
Far Infrared Heat
Far Infrared Heat is a form of light that penetrates deep into muscles and tissues. It is used to increase circulation, reduce pain and stiffness, relax the body, and relieve tension.
Negative Ions
Negative ions are natural particles found in high concentrations in nature (like near waterfalls, forests, and oceans). In wellness applications, they may support mood regulation and help reduce airborne irritants like dust and allergens.​ Negative ions are commonly used in air purifiers and therapeutic mats.
Red Light Therapy
Red Light Therapy, also called photobiomodulation, uses wavelengths in the 630-660 nm range to support skin and cellular health. It may enhance energy production (ATP), promote tissue repair, reduce inflammation, and stimulate collagen production. FDA-cleared devices exist for use in wrinkle reduction, pain relief, and wound healing.
Crystal Therapy
Our Therapy Mat contains natural stones with functional roles. Amethyst distributes FIR heat and creates a calming surface. Jade hold heat and feels smooth against the body. Tourmaline emits negative ions when warmed. Obsidian adds grounding and structural support. These stones enhance comfort and help conduct heat throughout the mat.
Session Options
Single Sessions:
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30 Minutes | $30
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45 Minutes | $45
Packages:
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4-Pack/30 Minutes | $100
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4-Pack/45 Minutes | $160
Package Deal: Save $5 Per Session - Total Savings $20
The Healing Nap - FAQ
Everything you need to know before you nap
Do I need to bring anything?
Nope! Just wear comfortable clothing. You'll remain fully clothed during your session, resting peacefully on our wellness mat.
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What does it feel like?
Most clients say it feels like lying on a warm, gently pulsing mat. It's deeply relaxing, many people drift into a light nap or meditative state.
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Can I fall asleep?
Yes, and we encourage it! It's called the Healing Nap just for that purpose. Your body does its best repair work in deep rest.
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Is it safe for everyone?
Our Therapy Mat is safe for most people, but may not be suitable for those who are pregnant, use a pacemaker, or have certain medical conditions. If you are unsure, it's always best to consult with your doctor before booking.
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How often should I come?
One session is restorative – regular use enhances long-term wellness. We offer single sessions and package options to support your goals.