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SERVICES AVAILABLE 7 DAYS A WEEK
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MASSAGE & WELLNESS SERVICES
CUSTOM THERAPEUTIC MASSAGE
60 MIN/$80 | 90 MIN $110
Wellness isn't linear and your massage shouldn't be either! Each custom therapeutic massage will begin with a brief check in. Depending on your personal needs, your therapist will incorporate a series of modalities such as Neuromuscular Therapy, Myofascial Release, Deep Tissue, Craniosacral Therapy, Energy Healing/Reiki, and more, bringing a specialized approach and valuable insight into your health & wellness journey. To find the right therapist for you, be sure to check out our bio page.
SWEDISH MASSAGE
60 MIN/$70 | 90 MIN/$95
Swedish Massage is one of the most commonly offered massage techniques around. This technique aims to promote deep relaxation by releasing muscle tension through soft, long, kneading strokes on the topmost layers of the muscles. Some of the many benefits of Swedish Massage include:
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Pain management
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Decreased Stress & Increased Relaxation
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Increases Flexibility & Range of Motion
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Increases Overall Energy
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Improve Posture
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Increase Blood Flow
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Endorphin Release to Improve Mood
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Support Healthy Immunity
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Improve Sleep
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Relieve Headaches
PLEASE NOTE:
This is a seasonal offering only available January - March.
ENERGY HEALING (REIKI/PRANIC)
60 MIN/$80 | 90 MIN $110
Energetic Healing is a powerful holistic therapy that helps you connect to your inner source of vibrancy and life force, making it available to shift physical, emotional, and mental dysfunction to overall health and well-being. Energy Healing is based on the understanding that the human energy field is a dynamic system of powerful influences, in a unique relationship to physical, emotional, and spiritual layers of Self.
Energy healing can be beneficial whether you have been diagnosed with a physical disease or are experiencing physical discomfort, struggling with mental or emotional difficulties, or looking to bring your mind, body, and spirit into alignment. Energy Healing opens you up to a deeper sense of ease, well-being, and purpose, and brings you back to your true self.
This service is supportive for patients in all phases of traditional medical care and treatment. It is effective as an independent therapy and is also extremely successful as an adjunct therapy to traditional healthcare.
INTEGRATED ENERGY THERAPY
60 MIN/$80 | 90 MIN $110
This energy treatment works with 9 cellular memory points and the energy we are working throughout the treatment is angelic energy. I also like to describe it as Reiki on steroids. For thousands of years, the Eastern way of thinking always looked at the body on an energetically, vibrational level. Every living being has a vibration to them and with good, heartfelt intentions, healing can happen within and around us. Energy can also be referred to as Chakras, Meridian Channels, and koshas in the body. With IET, we are able to work with cellular memory points that hold onto specific energy and shift anything that may be stuck or blocking flow.
These cellular memory points hold onto memories both current and past. We can work with ancestral’s to clear any karmic imprints we may be presented with in this lifetime, or maybe there’s a belief you are trying to work on and need a little clearer path to change something in your life. Integrated Energy Therapy can help one move past obstacles, can help realign our way of thinking, and realign our energy to our true purpose. This is not a psychotherapy or counseling session, one of the goals is to find out where in the clients energetic body they are surpressing or restricting flow on a cellular level.
AYURVEDIC COUNSELING
3PK/$250 | 6PK/$450
Ayurvedic Counseling is offered by Shannon Lamoureux in a three (3) or six (6) session package to ensure you are getting the most out of your sessions. Each session begins with a consultation and includes indentifying imbalances, routine modifications, and an Ayurvedic profile. Your session will be approximately 60 to 90 minutes long.
Ayurveda: A healing modality that has been practiced for over 5,000 years.
Ayu in Sanskrit means life and Veda embodying knowledge or science. These ancient teachings have been practiced for centuries. Ayurveda has its healing modalities rooted in cultures such as Greek, Egyptian, Indian, Chinese, Medicine Men and Women from all over and so many more. Ayurveda helps one to understand the changing of cycles in one’s mental, physical, emotional and spiritual body, understanding how one affects the other. When one can truly tune into their senses, listen to the signals that the body is presenting, and connect with the environment surrounding you, every cell in our being begins to shift and change into a healthier state of well being. Read more on Shannon's website here: https://journeytoyourroots.com/what-is-ayurveda/
CRANIOSACRAL THERAPY
45 MIN/$60 | 60 MIN/$80
CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system, which has been shown to improve the functioning of the central nervous system, as well as many other systems of the body, such as digestive, musculoskeletal, respiratory, circulatory, and more. CST has also been shown to help with the physical components related to such somatic conditions as Post Traumatic Stress, depression and anxiety.
By facilitating the body's natural and innate healing processes, CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and is effective for helping people with a wide range of healthcare challenges associated with pain and dysfunction.
Resource: https://www.upledger.com
PLEASE NOTE:
This is a seasonal offering only available January - March.
MPS
SCAR & PAIN THERAPY
60 MIN/$75 | 90 MIN/$100
Microcurrent Point Stimulation (MPS) Therapy is the brief application of concentrated DC microcurrent impulses to specific treatment points to relax muscles, calm the nervous system and release endorphins, the body’s natural painkillers. MPS is applied to both acupuncture and myofascial trigger points (MPTs) in protocols that stimulate all three healing systems — nervous, muscular and endocrine – at once, making MPS therapy an effective tool for treating many chronic and acute soft-tissue pain conditions.
MPS Therapy is also beneficial for scar treatment, using the Scar Release Therapy (SRT) protocol. SRT is a safe, clinically tested, and proven solution to reduce the negative influences of scarring on one’s body. SRT uses the latest scientific advances to address both chronic pain and dermal scarring that occurs post-trauma or surgery. SRT applies Microcurrent Point Stimulation (MPS), a patented solution that is based on the scientific concept of increasing the skin’s inter-cellular metabolism, protein synthesis, and healing to re-awaken its ability to regenerate. By targeting direct cellular stimulation of microcurrent waves through the scars, this simple procedure works by releasing the tense scar contracture which in turn reduces dermal trauma, adhesions, and fascial restrictions.
Your session may include a combination of MPS and massage therapy or only MPS therapy, depending on the session goals discussed between you and your therapist.
Resource: https://www.dolphinmps.com/mps-therapy/
PLEASE NOTE:
This is a seasonal offering only available January - March.
SOUND HEALING
60 MIN/$80
Do you notice the subtle sounds birds make when chirping or singing? The crickets in the evening when the sun falls asleep? Feeling like you want to jump up and dance when your favorite tune comes on?
Music, sound, vibrations are the instruments which move us forward. As a vibrational beings we naturally react to the stimulation within and around our world. Sound healing instruments can be identified as crystal singing bowls, shamanic drums, animals in nature, the crash of the ocean and the tones we make with our vocal cords. When we can allow ourselves to be still, it is then the healing vibrations create a huge impact on our minds, bodies and soul.
Lot’s of clients enjoy these sessions more than a massage because they feel more into their bodies and mind. One can always expect deep relaxation during these sessions. If you’re someone who has a hard time meditating in silence, getting a sound session once or twice a month could help you achieve the type of meditation you are looking for. All anyone can do is try something once to see how it makes you feel! Enjoy your healing journey friends and allow music to fill your heart.
PRIVATE YOGA
60 MIN/$70
A custom yoga class just for you! Your goals, your pace, your timeline.
Through individualized guidance, direction, and support your teacher will bring their own specialized approach and knowledge of yoga to enhance your practice experience and reach your goals.
Why Private Yoga instruction?
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Trying Yoga for the first time, want more information
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Prefer a greater level of guidance or more personalized experience
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Want to ask questions about yoga practices
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Prefer individual attention to alignment and breathing
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Want to learn about philosophy, relaxation or meditation
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Are curious about deeper levels, would like to expand knowledge base
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Interested in focusing on a particular pose or group of poses
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Need to learn how to modify poses for your body or work more skillfully with (non-acute) injury
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Want to feel more confident in group classes setting
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Have a busy schedule, just want to set your own class times
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Established practitioners feeling stuck in their practice and in need of personalized input
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Need help creating a structure for personal practice
HOUSE BLESSING
60 MIN/$80
Matt Loflin brings his knowledge of science and energy to examine your property and bless the home. Tools such as crystals, smudging, a tri-field magnetic meter and more may be used to assess and bless the property.